When person get Ayn, Hasad, he always be sad, thinking in sad things, feel pains in his shoulders, or back, or left side ” let eye, left leg, left hand..” and some times he sees bad dreams ( fall down from mountain, or snakes..etc ” so my sister what yohu have to do :
– before Sun rising do Dhirk, it means Remembrance, so here i mean it said in the morning and evening(as-sabah) translated morning: after Fajr prayer until the sun rises, (al-masa) translated evening: after Asr prayer until the sunsets, however some scholars say: after the sunsets and onwards.
- say :
Ya hayyu ya qayyoom, birahmatika astagheeth, aslih lee sha/nee kullah, wala takilnee ila nafsee tarfata AAayn.
‘O Ever Living, O Self-Subsisting and Supporter of all, by Your mercy I seek assistance, rectify for me all of my affairs and do not leave me to myself, even for the blink of an eye.’
‘AAabdullah Ibn Khubaib said: ‘The Messenger of Allah said to me ‘Recite!’ I replied ‘O Messenger of Allah, what shall I recite?’ he said ‘Recite:
قُـلْ هُـوَ اللهُ أَحَـدٌ ….. [ الإِخْـلاصْ ]
{Qul huwa Allahu ahad…} [Al-Ikhlas]
قُـلْ أَعـوذُ بِرَبِّ الفَلَـقِ….. [ الفَلَـقْ ]
{Qul aAAoothu birabbi alfalaq…..} [Al-Falaq]
قُـلْ أَعـوذُ بِرَبِّ النّـاسِ…..[ الـنّاس ]
{Qul aAAoothu birabbi alnnas…..} [An-Nas]
…in the evening and the morning three times for it will suffice you of all else.
Bismil-lahil-lathee la yadurru maAAas-mihi shay-on fil-ardi wala fis-sama-i wahuwas-sameeAAul-AAaleem. (three times).
‘In the name of Allah with whose name nothing is harmed on earth nor in the heavens and He is The All-Seeing, The All-Knowing.’(three times)
Aouthu bikalimatil-lahit-tammati min sharri ma khalaq. (three times in the evening).
‘I take refuge in Allah’s perfect words from the evil He has created.’
(three times in the evening)
‘When retiring to his bed every night, the Prophet [pbuh] 
would hold his palms together, spit (A form of spitting comprising mainly of air with little spittle) in them, recite the last three chapters (Al-Ikhlas, Al-Falaq, An-Nas) of the Quran and then wipe over his entire body as much as possible with his hands, beginning with his head and face and then all parts of the body, he would do this three times.’
The Prophet [pbuh] also said: ‘When you are about to sleep recite ayat-al-kursi (The verse of the foot-stool, chapter 2:255) till the end of the verse for there will remain over you a protection from Allah and no devil will draw near to you until morning.’
keep doing this every day, insha Allah you will see the difference
May Allah protect us from the harm of the envious
Ammaara Uddeen's life Journey 